FML Fridays

Service Description

Possibly the toughest session of them all, on Friday’s we really push you to your limit. Now is the time to really dig in and push harder than ever before, this is a test of your mental strength at much as your physical. A mixture of strength and CV training made FUN. At one point in the session you will probably be thinking ‘FML’ but you will feel such a sense of achievement when you walk out of that door (bring on that Friday feeling!)